Functional Nutrition & Longevity Care in Connecticut
Personalized nutrition support for adults seeking better energy, weight balance, metabolic health, hormone regulation, and long-term wellbeing.
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Healthy Diet
Real nutrients help you find your balance
Change your life
Proper nutrition supports healthy dynamic lives
Italian Registered Dietitian
Lucia Lobraico
teaches you how to lose
weight with the Mediterranean Diet
Lose Weight, Feel Amazing
with our delicious meals
Our programs
personalized combination of
nutrition
supplements
coaching
and more nutritional tools
to provide support on your journey to leading a balanced and healthy life

Welcome to Healthy Living By Lucia

I’m Lucia, a dietitian based in Connecticut.  I work with men and women across CT and beyond through a primarily virtual practice, offering personalized, science-based nutrition care focused on long-term health, balance, and sustainable results.  My work supports metabolic health, energy, and overall well being through individualized nutrition and lifestyle strategies.

Personalized Nutrition

Customized meal plans and nutrition guidance tailored to your lifestyle and goals to help you achieve lasting health and wellness.

Targeted Supplements

Supplements selected based on your needs and priorities, with a focus on quality, simplicity, and consistency over time.

Support & Motivation

Ongoing guidance and accountability to help you stay consistent, refine habits and maintain momentum.

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Meet Lucia

Hi, I’m Lucia, a Dietitian, dedicated to helping you achieve your health and weight goals. I create personalized nutrition plans that fit your lifestyle, making healthy living simple, sustainable, and enjoyable. Learn more about me and my approach.

Healthy Living by Lucia is a virtual nutrition and dietitian practice serving clients across Connecticut and beyond.

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Book your consultation

For trusted nutrition information, check out
Harvard Health Blog.