Clinical Nutrition for Metabolic Health
Personalized, science-based care for energy, weight balance, and long-term health
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Personalized Nutrition. Measurable Results.
Energy. Weight. Resilience.
Restore your metabolism
Reduce inflammation Improve energy

Structured, Individualized Nutrition Care

A clinical approach to metabolism, inflammation, and energy.

Personalized Nutrition

Individualized plans guided by your metabolism and clinical data.

Targeted Supplements

Carefully selected, high quality supplements aligned to your needs.

Support & Motivation

Ongoing guidance and accountability to support consistency and progress.

Meet Lucia

Lucia Lobraico is a clinical Dietitian with European training, providing structured, individualized nutrition care through a primarily virtual practice.

Her work focuses on metabolism, digestion, and inflammation, integrating targeted nutrition and lifestyle strategies to support measurable, sustained outcomes.

Healthy Living By Lucia serves clients across Connecticut and beyond. Learn more about me and my approach.

Healthy Living by Lucia is a virtual nutrition and dietitian practice serving clients across Connecticut and beyond.

Schedule Your Consultation

For trusted nutrition information, check out
Harvard Health Blog.