| LOW | Artic Cod, Anchovies, Butterfish, Catfish, Clam, Crab (domestic), Crawfish/Crayfish, Croaker (Atlantic), Flounder, Haddock, Hake, Herring, Macherel (N. Altlantic, Chub), Mullet, Oyster, Perch (ocean), Pollock, Salmon, Sardine, Scallop, Shad (American ), Shrimp, Sole (pacific), Squid (Calamari), Trout (freshwater), Whitefish, Whiting |
| MEDIUM | Bass (striped, black), Carp, Cod (Alaskan), Croaker (white pacific), Halibut (Pacific, Atlantic), Jacksmelt (silverside), Lobster, Mahi Mahi, Monkfish, Perch (freshwater), Sablefish, Skate, Snapper, Tuna (canned chunk light, Skipjack), Weakfish (sea trout) |
| HIGH | Bluefish, Grouper, Mackerel (king, Spanish, gulf), Marlin, Orange Roughy, Seabass (Chilean), Shark, Swordfish, Tilefish, Tuna (canned Albacore, Ahi, Bigeye, Yellofin) |
